Ourclasses.
45-minute rides that combine high-intensity intervals, rhythm-based cycling and motivating music. Every class is built to challenge you and leave you stronger than when you walked in.
01Rhythm Cycling
Turn up the volume and ride to the beat. Rhythm Cycling is a high-energy, music-driven ride that blends choreography, intervals and resistance work into one heart-pumping, full-body cardio session. Lights down, music up, energy through the roof. Whether you're clipping in for the first time or you're a seasoned rider, Rhythm classes meet you where you are and push you to the next level.
- Music-driven
- Choreography and intervals
- Every fitness level welcome!
02Rhythm & Weights Cycling
All the energy of a Rhythm ride with an upper-body finish. Ride a song to the beat, then pick up a set of arm weights and work your shoulders, arms and back right on the bike. There are no metrics and no numbers to chase. Just great music, a coach who keeps you moving and a full-body workout in one class.
- Ride a song, then arm weights
- Full-body workout
- No metrics
Built for first-timersand seasoned riders.
You control your own resistance and pace. Our instructors guide and motivate you, but you decide how hard you push. Get 45 minutes of energizing cardio, build your confidence and actually enjoy every minute of it.
- Years of combined experience
- 50+Years of combined experience
- Minutes per ride
- 45Minutes per ride
- Elite instructors
- 13Elite instructors
- Powerhouse Gym locations
- 6Powerhouse Gym locations
Ready to ride?
Send your information and our team will contact you to arrange your first visit. Your class is confirmed after we contact you.